unf*ck your health.
get your energy back.
Stop guessing. Get a clear path built for your body.
The problem
Ancestral eating is simple in theory.
But it comes with a lot of questions.
Carnivore, animal based, what to cut, what to keep, what your body actually needs.
You've read the articles, spent hours on ChatGPT,
watched the reels, tried a few things,
and you're still battling low energy and gut issues, still not where you want to be.
And the worst part isn't the symptoms.
It's the not knowing. Am I doing this right?
Why isn't it working?
Information overload, leaving you overwhelmed and stuck in the same spot.
what we cover
Health and nutrition isn't a one size fits all.
We do a deep dive on!
Gut health
Weight loss
Hormone health
Energy and performance
Sleep
Stress management
Training and movement
It all works together.
That's why focusing on one piece never gets you the full result.
Waking up tired
Battling Crohn's disease and psoriasis
Low energy
Low testosterone
Putting in work at the gym
Eating clean but not getting anywhere
Once I implemented the ancestral methods I'll teach you, everything changed.
My inflammation
Energy
Body fat
Performance
All improved then my quality of life followed.
Since then I've helped hundreds of clients do the same.
I was in the same position
Been down the rabbit hole?
When I was first diagnosed, I spent all my spare time scouring YouTube, ChatGPT and Reddit forums, desperately searching for answers. And I got nowhere.
The worst part wasn't the pain. It was the anxiety. The fear that I was doing the wrong thing, and that I might be stuck this way forever.
Everything changed when I finally got clarity on my next steps. I worked with a health coach who taught me most of what I know today, the same methods I will teach you.
Because the answer was never more information. It's clarity, structure, and a clear path to follow.
You can try to do it all alone. But years can go by stuck in research mode, drowning in information, and still stuck in the exact same spot.
That is what the consultation is for.
Clarity. Structure. And clear next steps for your health journey.
7 years coaching - 1000+ clients
what’s included
A full health assessment, your goals, history and what's held you back
Your personalised Phase One protocol, food groups, eating structure, training guidelines and lifestyle changes
Q&A, ask me anything
A clear action plan so you know exactly what to do next
Think about the time, money and energy you've already poured into this.
The diets, the supplements, the endless research.
This is $299 to stop the cycle and finally get clarity.
about me
For my entire life I had battled, psoriasis, anxiety, ADHD, and depression.
Despite working as a personal trainer and nutrition coach, eating what I thought was healthy.
I ended up with Crohn's disease.
The conventional path had one answer. More pills.
I fixed it by stripping modern food out of my life.
I trialed ancestral eating with my clients, and the results blew us away.
I went all in on ancestral health coaching.
1000+ clients, and the last few years building this exact method.
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![Comparison of a man's physical transformation showing a before and after photo. In the before photo, he has a less defined physique with more body fat. In the after photo, he appears more muscular and leaner with more defined muscles.]()
Raza Khan
I can’t recommend Lachy enough! In just 8 weeks, I’ve lost 6 kilos, and I’ve never felt stronger or looked better. Lachy’s programs are tailored, effective, and keep you motivated every step of the way. It’s clear that Lachy is passionate about helping his clients achieve their goals. Thank you, Lachy, for pushing me to be my best!
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![Side-by-side photos of a woman before and after weight loss: on the left, a woman wearing a black shirt and a green apron at work; on the right, the same woman with a slimmer figure, wearing a black top and black pants, standing in a room with white walls and a clear floor.]()
Diavion
Incredibly grateful for Lachys Guidance on my fat loss journey. From nutrition to training and even the mental aspects of it all - Lachy has been able to help me create a lifestyle change and not just a quick fix. With his guidance I've lost 30+ kgs and it's only the beginning. Let him help you invest in YOU. It's one day or day one.. Get it done
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![Comparison of a worker's uniform and appearance before and after cleaning or renovation, featuring a gray polo shirt with a logo, black shorts, a belt, and various tools.]()
Adam McAuliffie
“Decided to sign up with Lachy about 6 weeks ago for nutrition advice and it has paid off more than I could imagine. I would 100% recommend Lachy to anyone looking to improve on their nutrition or training.”
But Don’t just trust me
Here’s my clients
What if nothing changes?
What happens if nothing changes?: Another five years of waking up tired and sore.
Quietly costing you your confidence, your relationship, and energy.
While you keep spending on supplements, challenges and quick-fixes that don't work.
More clients!
FAQs
What will I actually walk away with?
1
Phase One of your protocol, your recommended food groups, eating structure and training guidelines, built for your body. A clear plan so you know exactly what to do next.
Is this a meal plan?
2
No. You get your food groups and eating structure, not a rigid day by day meal plan. If you want fully customised meal plans and ongoing coaching. I only take on a limited number of one to one clients at a time, so it comes down to availability.
What if I've tried everything and nothing's worked?
3
That's most people who book. Usually the problem isn't you, it's that you've been following advice that treats one piece of the puzzle. We look at the whole picture and build a plan that actually fits you.
Do I need to be eating ancestral already?
4
Not at all. Whether you're just starting out or you've been at it a while, we meet you where you're at and map out your next steps.
Where is the call held?
5
45 to 60 minutes, over Zoom.
What if I want support after the call?
6
Depending on availability, there's the option to work with me one to one, meal plans, training and accountability. We'll discuss availability and whether or not it's the right fit on the call. Regardless, you still walk away with phase one of your protocol.