The Health Shift Built On Ancestral Methods
FUCK MODERN
STAY HUMAN
Blending ancestral principles with modern science to create a personalised nutrition and training plan that supports your health for the long term.
300+
Transformations
6+
Years Experience
200+
Ancestral Recipes
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Ryan Hannon
MALE FAT LOSS TRANSFORMATION
“Once we signed up and I built the daily habit of training, no matter what happens in the day, it doesn’t matter because I’ve already trained.
My eating is night and day compared to before. I don’t spike the way I used to with food and drinking. I feel so much better.
That’s allowed me to handle more at work. I don’t react to things the same way. I’m calmer, more productive, managing more projects, making more money and just in a much happier environment.”
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![Comparison of a person before and after cleaning and working on a uniform. In both images, the individual is wearing a dark gray company polo shirt with the logo 'Pergola' and black shorts with a tool belt. The left image shows the person with a dirty shirt and cleaner shorts, giving a thumbs-up gesture. The right image shows the same person with a cleaner shirt and more paint splatters on the shorts, standing indoors.]()
Adam McAuliffie
MALE FAT LOSS TRANSFORMATION
“Decided to sign up with Lachy about 6 weeks ago for nutrition advice and it has paid off more than I could imagine, Lachy understands and listens to you and helps you reach your goal and keep you on track. The weekly check ins keeps you accountable and also help give you pointers on what you’re doing well and where you can improve. I would 100% recommend Lachy to anyone looking to improve on their nutrition or training.”
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![Side-by-side comparison photo of a man before and after fitness transformation, showing significant muscle definition and weight loss.]()
Raza Khan
MALE FAT LOSS TRANSFORMATION
“I can’t recommend Lachy enough! In just 8 weeks, I’ve lost 6 kilos, and I’ve never felt stronger or looked better. Lachy’s programs are tailored, effective, and keep you motivated every step of the way. It’s clear that Lachy is passionate about helping his clients achieve their goals. Thank you, Lachy, for pushing me to be my best!”
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![Comparison of a man's face before and after facial hair removal, showing a bearded face in the top image and clean-shaven face in the bottom image.]()
Mijos Radis
10kg down and improved psoriasis!
“Hello there from Mr. Spotlessface, as you can see for the first time in 5 years i have no spots on my face 🤘🏻Elbows just have the little scars that will fall of in a couple of days. You can be proud of yourself Mate, on what you do, this is still unbelievable that in a couple of weeks with only nutrition change we will accomplish what many many Doctors haven’t been able to solve in the last 5 years, or probably didn’t want to solve because i kept coming back to buy more medicine. Just wanted to say thank God i found you, and have a wonderful day 😁”
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![Side-by-side comparison of a woman before and after weight loss or fitness transformation. In the left photo, the woman is wearing a black top and green apron, smiling at the camera. In the right photo, she is wearing a black T-shirt and black pants, standing with her hands in her pockets, with long black hair and white socks, in a room with a modern kitchen.]()
Diavion
FEMALE FAT LOSS TRANSFORMATION
“Incredibly grateful for Lachys Guidance on my fat loss journey. From nutrition to training and even the mental aspects of it all - Lachy has been able to help me create a lifestyle change and not just a quick fix. With his guidance I've lost 30+ kgs and it's only the beginning. Let him help you invest in YOU. It's one day or day one.. Get it done.”
Designed to help high
performers over 30
LOSE FAT, BUILD MUSCLE & UNFUCK THEIR HEALTH
WITHOUT EATING
BORING FOOD OR GOING HUNGRY, YOU CAN…
Improve your gut health
Improve your hormone health
Boost your energy naturally
Drop the belly beef
nutrition PLANS
Say goodbye to bloating, hunger and feeling like you have been hit by a truck every morning. Eat food made for humans.
EDUCATION & STRUCTURE
No more feeling overwhelmed, confused or stuck with the information overload. You now have a clear, structured path to your healthy future.
OPTIMISED ENERGY
Exhausted? Brain fog? Stressed? That’s not random. Fuel yourself with the right foods and unlock a new found energy.
BREAKING THE CYCLE
Over the last 100 years, we’ve taken more meds and consumed more ultra-processed food than ever.
Infertility, autoimmune issues, cancer, diabetes, obesity and many other chronic health problems have skyrocketed.
You’re not broken, the modern system is failing you, it’s time to go back to what works.
Metabolic Adaptation
Eat like a human is supposed. Ancestral eating supports your metabolism, adapts to your lifestyle and creates sustainable energy and body composition changes.
Reducing Inflammation
Proven to reduce chronic inflammation through key lifestyle changes that support recovery, gut health and overall wellbeing.
Optimising Health
Sleep deeper, think clearer, and wake up with energy that doesn't come from a cup of coffee.
In a world of ultra-processed foods and information overload,
WE KEEP IT SIMPLE AF.
How You Can
WORK WITH US
This is not a one-and-done program. Each week we check in, assess and make adjustments to ensure your plan works for you.
Our Program Includes
Real people, real results
Meet The BHUMAN Team
COACH LACHY OLIVER
Lachy is the founder of BHUMAN and has been immersed in training, nutrition and health for over 20 years.
From a young age, Lachy dealt with a range of challenges including insomnia, psoriasis, ADHD, anxiety and depression. At just 10 years old, he discovered exercise and for the first time found a positive outlet. Training quickly became a constant in his life, building discipline, structure and purpose.
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After school, Lachy completed his personal training qualifications while working full time across industries including sales, construction and interstate area management. Despite career success and financial stability, he felt unfulfilled and ultimately chose to pursue coaching full time, initially focusing on strength training and fat loss with strong results in his early to mid 20s.
In his late 20s, Lachy was diagnosed with Crohn’s disease. Unwilling to rely on long term medication, he committed fully to finding a natural solution. After years of trialling modern dietary approaches, supplements, practitioners and protocols with little success, he adopted a carnivore and ancestral style of eating inspired by hunter gatherer principles.
The change was profound. Inflammation reduced, focus improved, anxiety and depression lifted, psoriasis resolved, testosterone increased and Crohn’s disease entered remission without medication. This shift did not just transform his own health but also the outcomes of his clients.
As clients adopted the same ancestral approach, many experienced dramatic improvements in energy, digestion, inflammation, body composition and overall wellbeing. Lachy recognised that this was more than another nutrition strategy. It was a return to how humans are meant to eat.
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Personal Trainer
Nutrition & Health Coach
COACH kyle banfield
Kyle is a fat loss and performance coach with over five years of coaching experience and a strong focus on long term health.
First and foremost, Kyle is a husband and father. Family is his primary driver and influences everything he does, both personally and professionally. His lifestyle reflects this commitment, balancing demanding training with being present and setting a strong example for his children.
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Kyle competes in bodybuilding and ultra running, regularly running between 50 and 100 kilometres per week while still completing three to four weight training sessions. His approach to training is not about extremes but about showing consistency, resilience and work ethic, even on the days when motivation is low.
When Kyle first entered coaching, his focus was primarily on helping people look better. Over time, that perspective evolved. Through years of experience and personal growth, he recognised that internal health is just as important as external results.
Kyle now prioritises creating the healthiest possible environment for his family and clients. He is committed to continual learning and is open to new strategies that improve gut health, energy, performance and overall wellbeing. His coaching style is grounded, adaptable and focused on sustainable results that support your life.
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Personal Trainer
Nutrition Coach
Walking on the beach, no baggy t-shirt to hide behind
Sun on your skin, with endless energy to play with the kids all day and connect with your partner at night
No more surviving on caffeine or drinking to “destress”
No more inflammation or making old-man noises when you stand up
finally living the way you deserve
You’re content, healthy, happy
To be brutally honest, every area of your life suffers when you’re unhealthy. But the good news is, every area of your life improves 100x when you get healthy.
FREQUENTLY ASKED QUESTIONS
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This works even if you are busy AF you just need to start. The program is made for high performing people with hectic schedules. The meals are quick and easy and the training is as little as an hour a week
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This isn’t a cult. You only eat food you enjoy, meals are based on your tastebuds and requirements. There are capsules you can take instead of eating organ meats.
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We are with you 1-1. Every plan is built around your life, your goals, your schedule.
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Yep. I will teach you how to travel, socialise, even go to the pub and still get amazing results. You don't need to sacrifice memories and fun.
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Most programs and diets fail because they are full of bs foods that are terrible for your gut. And they don't actually teach you how to sustain your results. This is the only program that combines gut health, fat loss, performance, ancestral eating and education.
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Less than you think. Your meal prep can be done in less than 10 mins a day. Training is based on your schedule. If you only have 20 minutes I will make it work.
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You can do both training and nutrition or nutrition coaching only.
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It is only expensive if you’re eating steaks every day. Slow cooked meats, ground beef are cheap if you know where to go. Which you will learn on the inside. Would you rather pay your butcher now or your doctor later?
Are you finally ready to